MONTHLY KARMA CLASSES
February 6, 2019 5:45pm - February 6, 2019 6:45pm
Introducing monthly Karma Classes!
To show our love and gratitude we want to give back to the community !
Once a month we will be holding a KARMA CLASS , whether you are a member of the studio or not the classes with be open to everyone!
* Space Allowing *
Next Karma Class:
Wednesday February 6th
5:45pm - 6:45pm
Flow Yoga with Olya
Reserve your spot through our website/Mindbody or contact us!
Even if you haven’t tried yoga before this is your chance to try some new.
Find a state of flow, strength, flexibility, toning and balance are some of the physical benefits of Flow Yoga. This practice will also help to increase energy and vitality as well as building resiliance and the ability to stay focused and calm in stressful situations.
You will bring attention to your breathing and aim to focus your thoughts. You will also finish the class with mindful relaxation.