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Babies & Barre

Babies & Barre allows new moms to get back to their fitness routine in a baby-friendly space! The Barre class is safe and effective no matter where you are in your post-partum fitness journey*.

With lots of options and modifications, you can rock this class whether it's your first or your hundredth workout post baby!

You are welcome to bring your stroller, car seat, etc., or have your baby lay on one of our mats during the class. Feel free to bring your carrier/baby wrap, but know that this class is not designed for baby wearing throughout.


Tuesday January 15th

Tuesday January 29th

Time: 10:15am - 11:00am

Price: $15

Body Balance, 555 Howe St, Vancouver

*Once you have been approved to exercise by your health care provider!

Note: Pre-mobile babies only.

Any questions please email: hello@bodybalancevancouver.com