For many, getting yourself to the workout is the most difficult part, so we wanted to create a studio that is more than just a gym but an interactive part of your lifestyle. Someplace you look forward to visiting because you know you are entering a non-judgemental, encouraging and accepting community. This community isn’t about us or our instructors, it’s about you. The people in our community who are actively seeking a place to be supported, be healthy and be connected.
My own experience being a student. Pilates was conditioning my body so I could perform better in all the other activities I was participating in, particularly long distance road, trail running and also ocean swimming. My experience with Yoga although at first quite superficial, ended up becoming a much deeper practice and experience. It went beyond training my body and became about exploring the true essence of who I am at a much deeper level. For all these reasons, I studied both to spread the word.
Our instructors are comprised of extensively educated and experienced fitness professionals chosen for standards of excellence.
Lead Instructor & Teacher Trainer
Encouraging, Confident, Tenacious, Committed
Cheerful, Dancing Traveler