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We love Body Balance over on the west coast. The studio is in the heart of downtown Van because “this is where we are needed,” Body Balance told Stylight. “For all those busy women who have a hard time finding a time or a place, or a practice that’s just for them.”

Try the Goddess Yoga class. A new class to the Body Balance roster, Goddess Yoga retains the important elements of Vinyasa while integrating new empowering moves.

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BC Living

Barre is well-known for being a great full-body workout. From core to tush to sculpted arms, barre targets every zone for serious fitness conditioning.

I recently tried out Body Balance, Vancouver’s newest barre studio for my first barre experience.


Vancity Buzz Article

Vancity Buzz reports on the popular barre fitness trend hitting Vancouver. Body Balance makes the list of top 5 best barre studios in Vancouver.