We are all welcome here. We talk to each other as friends. We help each other set goals and we look for challenges to overcome. We are encouraging, ambitious and optimistic about what lies ahead. We practice community, and work with the best instructors, partnering companies, and health practitioners to bring #ahappybalance to your life.
BC Living gives tips and the many benefits of Barre workouts in this first-timer's guide for beginners.
Georgia Straight gives readers 6 new Vancouver workouts that will whip you into shape for summer, and Body Balance has made the list.
Vancity Buzz reports on the popular barre fitness trend hitting Vancouver. Body Balance makes the list of top 5 best barre studios in Vancouver.