We Are a Community

We are all welcome here. We talk to each other as friends. We help each other set goals and we look for challenges to overcome. We are encouraging, ambitious and optimistic about what lies ahead. We practice community, and work with the best instructors, partnering companies, and health practitioners to bring #ahappybalance to your life.

  • Commitment
  • The most important thing for us is that everyone finds solace at Body Balance. After your workout, relax, grab a glass of kombucha, and make yourself comfortable in our lounge. Taking the time to disconnect from work leads to better work performance and—more importantly—improved health and happiness. Think of us as your support network.
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BC Living

BC Living gives tips and the many benefits of Barre workouts in this first-timer's guide for beginners.


Georgia Straight

Georgia Straight gives readers 6 new Vancouver workouts that will whip you into shape for summer, and Body Balance has made the list.

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Vancity Buzz

Vancity Buzz reports on the popular barre fitness trend hitting Vancouver. Body Balance makes the list of top 5 best barre studios in Vancouver.