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Your Fitness Studio in the heart of Downtown Vancouver.

Intelligently designed, barre inspired, hybrid workouts rooted in a holistic philosophy. We believe you will find Body Balance to be a trusted oasis. Our hope is you will leave our studio and return to your lives feeling energized and integrated, with all dimensions of wellness having been addressed and nourished.

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Body Balance on Instagram

ATTN BABES! If you love live DJ sets, fitness, dancing, healthy food & drinks and hangs with your fave babes β˜€οΈ Then come down tomorrow to #babesandbeatsontheshore hosted by the incredible ladies @hautebox.ca to support @bcwomens! Grab your tix in their bio! . . . . . . . #hautebox #babesandbeatsontheshore #bcwomens #bodybalance #bandb #support #girlgang #fitness #festival #summer #goodcause

Back by popular demand, Yin & Pins is on this Friday 6.15pm! Enjoy a juicy yin class followed by relaxing session of acupuncture πŸ’†πŸ»β€β™€οΈ Limited spaces available.

If only we all looked this good sweaty πŸ˜‰ @zacthedrummer is back tomorrow at 4.15pm for HIIT πŸ‘ŠπŸ½ #wedontsweatweglisten βœ¨πŸ’¦βœ¨ . . . . . . . . . #hiitwithzac #hiit #summerready #summerbody #downtownstudio #downtownfitness #sweat #firnessmotivation #vancouver #yvr #dailyhive #teamtraining #aussiemodel #hiitworkouts