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Your Barre Studio.  Your Happy Place.

Intelligently designed, barre inspired, hybrid workouts rooted in a holistic philosophy. Barre helps to strengthen the core, improve posture and develop a toned, lean body. We believe you will find Body Balance to be a trusted oasis. Our hope is you will leave our studio and return to your lives feeling energized and integrated, with all dimensions of wellness having been addressed and nourished.

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Join our mailing list and be the first to learn about our special events and exclusive offers.

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Body Balance on Instagram

Couldn't we all use a little freedom from our overactive brains?⠀ Danielle @dannyb2010 says "the fastest way to get out of your head is to connect to your body by focusing on movement". Join Danielle Tuesday evenings and Wednesday lunchtime.

Chelsea @wildflowermoves is one of our new Barre star instructors! Her classes are challenging and hilarious. Because when you've done what seems like 60 pliés and 100 relevés, you need a good laugh. 💪🏼🤣

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