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Your Barre Studio.  Your Happy Place.

Intelligently designed, barre inspired, hybrid workouts rooted in a holistic philosophy. Barre helps to strengthen the core, improve posture and develop a toned, lean body. We believe you will find Body Balance to be a trusted oasis. Our hope is you will leave our studio and return to your lives feeling energized and integrated, with all dimensions of wellness having been addressed and nourished.


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Body Balance on Instagram

Yin and Pins, that’s right we’re taking stress relief to a whole new level! Join us for a juicy yin class followed by luscious acupuncture. . . . . . #yinyoga #accupuncture #internationalyogaday #yogaeverydamnday #downtownsanctuary #meditation