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Your Barre Studio.  Your Happy Place.

Intelligently designed, barre inspired, hybrid workouts rooted in a holistic philosophy. Barre helps to strengthen the core, improve posture and develop a toned, lean body. We believe you will find Body Balance to be a trusted oasis. Our hope is you will leave our studio and return to your lives feeling energized and integrated, with all dimensions of wellness having been addressed and nourished.

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Do you sit at a desk all day? Strengthening your arms back and chest can reduce or eliminate common aches and pains in your shoulders and back. Give Barre a try! 💪🏼⚡️

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